The Reset Room: Activated Breathwork
A guided trauma-informed breathwork experience designed to help you release what’s heavy and reconnect more deeply with life.
Modern life asks a lot of us.
We carry pressure.
Responsibility.
Mental noise.
Emotional weight.
And often, without even realising it, we disconnect from ourselves in the process.
The Reset Room was created as a space to pause.
To breathe.
To release what’s been building beneath the surface and reconnect with yourself in a more grounded, clear, and alive way.
Through conscious connected breathwork, music, nervous system-informed facilitation, and an activated crystal mandala, you’ll be guided through a deeply intentional experience designed to support emotional release, clarity, activation, and reconnection.
This work is not about relaxation, it’s about activation.
It’s about creating enough space to hear yourself again underneath the noise.
Because breathwork has the power to do more than regulate the nervous system.
It can reconnect us with energy, clarity, possibility, purpose — and life itself.
Benefits include:
Reduced stress: Activates the parasympathetic nervous system, helping your body move out of “fight or flight” and into “rest and digest.”
Physical : Boosts energy, supports, lowers blood pressure and heart rate, supports immune function and improves lung capacity, reduces inflammation.
Emotional : Enhances focus and clarity and improves emotional regulation, calming a busy mind and offering greater resilience
Deepens mind-body connection: Helps you feel more at home in your body and present in your life. Can spark “aha!” moments or creative breakthroughs
Whether you’re feeling overwhelmed, emotionally flat, mentally exhausted, disconnected, or simply craving more from life than surviving the week on autopilot, this space is designed to help you reset and reconnect.
No breathwork experience is needed.
Just a willingness to show up exactly as you are.
FORMATS AVAILABLE
In person and online
Group and individual
Private team or group sessions offered by appointment
Sessions duration 2.5 to 3 hours - the actual journey itself is 1.5 hours
INTRODUCTORY RATES (available until August 2026)
Individual sessions offered at $250 in person, or $225 online
Pre-scheduled group sessions offered at $69 in person, $59 online
Private team or group sessions $690 for up to 10 people in person, $590 online
Booking link for Scheduled Online group sessions
https://events.humanitix.com/the-reset-room-activated-breathwork-journey-online
Booking link for Scheduled In Person group sessions offered in Perth
https://events.humanitix.com/the-reset-room-a-crystal-breathwork-journey
To enquire please email on connect@the-transformation-initiative.com or phone 0466 519 465
WHAT TO EXPECT
• Guided trauma-informed breathwork journey
• Nervous system support and emotional release
• Music and intentional facilitation
• Activated crystal mandala for in person sessions
• Integration and grounding time
• A deeply supportive group or individual experience
WHAT TO BRING
• Comfortable clothes
• Water bottle
• Journal
• An open mind
Group spaces are intentionally limited to keep the experience intimate and deeply supported.
Come as you are. Leave different.
This work is brought to you by Georgina Woodley, a trauma-informed breathwork facilitator and the founder of The Transformation Initiative (TTI), creating grounded, transformational experiences designed to help people reconnect with themselves — and with life itself.
With a background in corporate leadership and a deep passion for human transformation, her work bridges the gap between high-performance living and meaningful inner connection. Having experienced firsthand the profound impact of emotional and energetic work in her own life, she is passionate about helping others release what’s heavy, and reconnect with greater clarity, energy, purpose, and possibility.
Her sessions are known for helping people not only feel lighter — but more alive. Rather than focusing solely on healing or regulation, her approach is grounded in the belief that transformation is about reconnecting with the parts of ourselves buried beneath stress, pressure, responsibility, and the pace of modern life.